Want to Be Happy? Rest More.

May 12, 2022 00:29:26
Want to Be Happy?  Rest More.
Chris Stefanick Catholic Show
Want to Be Happy? Rest More.

May 12 2022 | 00:29:26

/

Hosted By

Chris Stefanick

Show Notes

Feeling anxious? A little burned-out? Maybe you need to rest.
When you don’t take time for rest, your life can control you and sap your joy. On the flip side, people who take time for rest are happy. They’re at peace. Plus they end up doing more of the things they actually enjoy!
God commanded us to rest, for our own good. The thing is, a lot of people think they know how to rest, but they’re doing it totally wrong!
Rest doesn’t mean doing nothing. And rest does not equal laziness.
So what does REAL rest look like? I’ll show you.

Other Episodes

Episode

January 19, 2024 01:17:04
Episode Cover

Leaving an LGBTQ Identity for Christ | Kim Zember

This was quite possibly one of the most profound and impactful conversations I’ve had in my entire life! Truly, Kim Zember is a presence...

Listen

Episode

November 04, 2025 00:44:40
Episode Cover

How to Build Lasting Friendships That Make You a Better Person

Remember when making friends was simple? Somewhere between adulthood, social media, and COVID…we forgot how. In this new episode of The Chris Stefanick Show,...

Listen

Episode

September 06, 2025 00:18:09
Episode Cover

Hate your mom?! What Jesus really meant & what it means for YOU

Did Jesus really say, “Hate your mother”? It sounds more like a death-metal lyric, right? Nope…those are Jesus’ words in Luke 14. So what’s...

Listen